Get fit and be a runner ... Hehe my dream!

[Diospiry]

Hello everyone . I'm looking for that state of health ,that really bloo my mind ,that one the perfect one ...that one and wich of us have yah that one that we really look for it . Butt is always a butt on this things lool it looks that I can't reach . So I came here to try this plan ,and I see that some nice people do the same so it means that helps. Let's try this one and who nows. Thanks for the welcoming and the best of luck for everyone.

[moreless Administrator 7 stone]

What a lovely picture, Diospiry!

I started to run, after losing the weight and I'm much older than you, so maybe you'll be a runner too

[Diospiry in reply to moreless]

I hope so butt I work a lot when I get home I have my house to take care my 3 dogs dinner and when I finish don't have time for nothing else just go to sleep .i start my day at 4am and finish at 4 at work and I them house and family starts lool every day is exhausting

[moreless Administrator 7 stone in reply to Diospiry]

You only need to find 30 minutes, three times a week and you can take your dogs with you

You'll find it invigorating

[Diospiry in reply to moreless]

That's true I just need to find the motivation.

[moreless Administrator 7 stone in reply to Diospiry]

Why not join the C25K community?

healthunlocked.com/couchto5k