Afternoon all. How are we all doing? A bit sore from all that stretching? Blisters from walking miles and miles and miles...or are we all feeling fit, fab and ready to post our results?!
I had a good week - I didn't realise the underlying pressure running a challenge would bring! So, my results for week 1 are:
Strength/physio - 25 mins
Yoga - 90 mins
Walking - 90 mins
Total - 205 minutes (phew!)
Hope the rest of you managed to get some minutes in. Please remember there is no pressure, just do what you can and if you hit 150 minutes then fantastic!
Looking forward to seeing the posts coming in.