Hello everyone and welcome to the Fit is Fun Club!
Fit for Fun is an all inclusive club to cover all activity and all abilities and the aim is for each of us to highlight our preferred activities and give us all new ideas for exercise.
This thread will be open from Monday 15th to Sunday 21st March.
The idea is for you to post your exercise achievements from last week and your proposed goals for this coming week. This will not be a competition but declared plans are easier to stuck to and encouragement and support from fellow members are good motivators.
If you are used to post photos please feel free to post as many as you wish. (You have to do a separate post, then copy ans paste the link to your reply here).
Well, with my husband we just found out that we put on a lot of weight during this lockdown. We are still in some kind of lockdown here but our 3 children are now allowed to go to school 2 to 3 days per week.
We thought that we needed a challenge. So, we are not going to eat any sugar during 30 days, (we still eat fruits) and we are going to exercise everyday at least 20 to 30 minutes.
This week, I cycled once, like 15 minutes, I went to run for 32 minutes and today I completed a 25 minutes gym session.
I’ll be happy to read your posts and I wish you all a great week!🍀😊