Hi everyone, my Friday weigh in will continue from September but thought I would clock in and say hello. Despite trying to keep up the exercise and healthy eating it's not been easy. It's not been a great year with my mum's cancer diagnosis in the spring but having had a lovely holiday this summer, we came back to a very poorly dog. Our dog was the reason for my weight loss journey in the first place. To help pay for him we decided to give up alcohol in the week and the walking increased greatly which also induced healthy eating and a 3 stone loss. Chesil is on the mend although still critical however the thought of walking anywhere without him just seems wrong. He is in a specialist doggy hospital at the moment but hoping to get him back soon. The exercise and healthy eating will become more the norm again. Forgive me though at the moment for my slipping off the wagon so to speak. I hope everyone else's Summer is going well. Look forward to catching up again in September ☺
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