G'Day. I guess I should answer the question for YOU who do not know. Firstly who I am NOT. I am NOT your Doctor, or a doctor of any sort. I have knowledge of Relapsing Renitting ms (RRms) on a very personal level. I am where YOU are now 20+ years ago. I have a spouse 2 years ahead of me. I had a Magnetic Resonance image (MRI) with contrast that claimed little change. I have taken Betaseron Tecfidera and now Ocrevus. I walk, bathe and perform most other functions. I do not drive, apart from down to the mailbox and hold on to a cart at the grocery store most of the time. There are far to many people rushing around that might knock ME over.
I try to eat cleanly, I have tried vegetarian (to much cutting and expensive) meat based (not my cup of tea) and now mostly whatever, to try to put some weight on healthily, and with Trigeminal Neuralgia on both sides of my face something that I can eat. Hummus, Greek full fat yogurt and meatballs. Not so bad and its edible.
I write a lot on this website to help YOU, the newly diagnosed (newby) with your first step on this journey. saying that it might be a challenge to read because after a period I do drop back to day 2 stuff for newly diagnosed(dx'd) (Newbies). I am not a trained writer, editor or speller, so occasionally I will make mistakes. Sorry I did try. I think YOU know who I am, so make up your mind if YOU want to read my ramblings. It is okay to just block me, I will not be upset. Be polite to me and I will do my best to be polite to YOU. I understand that some days are harder than others, Just always make the effort to be your best YOU that YOU can be, akways and with everybody.
Find your ns information on a national website, start following The Daily Stoic website. Ignore the non relevant stuff, follow the personal growth things.
Take your chosen medicine and be a better person, remember the other person has their own demons,
Royce 
