It's 3:30 am here. And I actually, am not able to sleep. I know the reasons. But honestly I don't want to know. And i am just feeling anxious. I need to talk to someone right now. And tomorrow, it's an important day for me. Just send some wishes and prayer possibly. And I hope noone else has to be like this.
Unable to sleep: It's 3:30 am here. And... - Mental Health Sup...
Unable to sleep
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Be happy, try your best to relax.
Chat if you want to.
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I might need to, but noone is there right now
You will be ok... relax.
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Thanks. You take care as well
I am here for you
I care about you even though I don't know you; because I have been there where you are and today I am where you are. I can't sleep
Anxiety is like the sneaky mouse that hides away during daylight and when it's noisy, only to venture out quite brazenly once 02:30 has passed. Like the mouse stealing your crumbs of food anxiety steals your confidence and one feels one's self esteem evaporating as one feels unable to cope. But, a great big helpful but, the night, the mouse, the anxiety will pass and one's self esteem can condense and it can return; it will return to you. Try to remember that people care about you. I am a stranger, thousands of miles away, who cares about you; a stranger who wants you to not feel badly. I want you to receive through the airwaves my prayers for you