Positive Changes

[su_mun]

It has been a while since I’ve posted. Don’t know where the time has gone, it has been difficult and the road to self development has not been easy, I am still taking my medication, and walking has helped a lot too. Being outdoors does help, I didn’t think I would be able to do the things I’ve done or plan in doing.

Having the right support group around you makes so much of difference, building quality relationships plays a big part in how your feeling and who you wish to open up to. I had struggled to get out of bed to the point of not feeling any self worth at all, I am feeling lot more positive and able to do the things that I had once enjoyed. It isn’t always about achieving something or waiting for what the day will bring. Just taking smaller steps and doing one thing at a time has helped me.

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Hello Su Well done it is true we need to be able to take little steps to get ourselves turned around

BOB