Odd feelings

[Hxze]

Right so I’ve never been one to seek help, unfortunately from a young age I drilled it into my own head to deal with everything on my own and not letting anyone in.

So using this seems like a good way to seek help and slowly open up.

For the past few months I’ve started to feel odd, I’ve become very lazy and distracted, I can’t sleep at all of a night and I end up sleeping into the day, I often have days where I don’t feel any emotion I just feel like I’m existing, also I’ve noticed I get very “anxious” in certain situations, for example if I go to meet new people or meet a girl I’ve been seeing I start to feel physically sick and my mind starts racing and I can’t focus on anything.

If anyone has some insight into why this could be happening that’d be much appreciated.

Thank you

[MAS_Nurse]

Hello Hxze

Thank you for your message and welcome to this group.

Please could you let us know how old you are?

I am so pleased that you feel able to share this with us. It can be important to share these sorts of feelings. Do you have anyone in your family or friendship group that you can talk with?

You could see your doctor and explain things to them. They can often help or refer you for more help.

Our members are very helpful , so may be able to offer you some support .

If you are in the UK the following websites and helplines might be useful

Mind at mind.org also offer a helpline 0300 123 3393

Saneline at sane.org.uk 0300 304 7000

Take a look at the topics and pinned posts.

Take care and let us know how you get on.

Best wishes

[AmyKart]

Definitely go see a doctor if possible. A professional will be able to help you far more than anyone here could. I'm glad to see you finally seeking help though