Hi I’m new to this and suffer with serve anxiety also social anxiety so last week I came across this website called depression santuary.org it’s a chat room I thought it would be a load off rubbish if I’m honest but actually it has already helped me in the short space off time I’ve been on there you can chat to others who’ve also suffer other mental illness meet people from all over the world.. so if your feeling down or feel you can’t talk to anybody sign up it’s free and takes a few minutes it may help some one who is struggling like I was there are people on there to support you aswell so your not alone why not give it a try? Thankyou for reading
Anxiety depression forum : Hi I’m new... - Mental Health Sup...
Hi Hypercat54 I am no spring chicken either. I'm not really a social person.
But I do need to talk to someone about how they keep their anxiety in check. Some days no matter what I do nothing work. My Dr prescribed proponol I only need to take it when needed. It does help when I take medication but horrible side effects when I stop. Do you have any tips on how you Cope?
What's the point in talking about it its not like it makes things better
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