Confused and uncomfortable - Mental Health Sup...

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Confused and uncomfortable

Naturelover123 profile image
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I feel like I question my feelings and thoughts constantly. I don’t feel peaceful about any thing I try to commit to believing. I’ve had issues with overthinking and over analyzing. making it hard to trust myself, my thoughts focus on my boyfriend of 2 1/2 years and it hurts me because I feel like I love him yet have to double check my feelings constantly leading to stress and panics . I don’t feel it’s an option to leave him but I want to know how to break a cycle of questions and just be happy. Very uncomfortable

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Naturelover123
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You are who you are, what would you do if you had two heads and a couple of beards

There is nothing you can do about your looks you are what you are, trying to make yourself something your not is a deception of what you are. When you consider it is more important you are trustworthy and sincere that is more important than most other things

How you conduct yourself is also important if you are shallow and are unable to relate to others and lie to people around you, also damage others confidence for themselves that can also be problematic

Having fun at others expense or bullying someone who is less confident than you and friends that makes people look upon you as hollow.

You have a boyfriend, being together for so long must mean you are both of the same mind, as a couple you have obligations to be natural to others you must have that confidence in each others attitude to life that is good, if you are always fighting or other negative attitude towards each other that may be a problem

Always treat others as you wish to be treated yourself

BOB

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