These are just some things on my mind... - Mental Health Sup...

Mental Health Support

31,319 members17,125 posts

These are just some things on my mind which I will try and sort out one by one cause I’m determined to fight the way I think of things now

Welshman41 profile image
0 Replies

I can’t stop thinking today and cause my thinking goes from one thing to another it doesn’t allow me to addres one single thing cause I automatically starts thinking of something else, so I’m gonna just write down some of the things that I think cause hopefully and apparently that does help with things?

(1) I need a job but I just can’t see that ever happening no more. I have only had this feeling for the last 3 years.

(2) I don’t really have anyone to talk to face to face but I know a lot of that is my fault cause I’ve stopped going out to see the few friends I have or did have cause I just feel like I don’t want to dampen peoples moods and I don’t want people feeling down cause of me.

(3) ive stopped trying to seek professional help cause i feel there ain’t anything out there to help me, I’ve seen so many people and the more people I see the more I feel let down by the system that’s suppose to help people like me. And no I’m not saying it doesn’t help everyone, I’m talking about my experience.

(4) when I was first diagnosed with depression I agreed with it and I’m sure I did have it, but the last 3 years or so I know I feel different to what I was like back then and if I’m honest I don’t think I have depression no more and I think my low moods now are cause I’m just not happy with the world we live in for lots of reasons.

(5) I can’t stop thinking of my ex cause we had been together for over ten years, we did have a toxic relationship cause in that ten years we have split up over 200 times easily which sounds crazy I know, but I am determined this time that I don’t want to go back to that no more, I’m fed up of arguing and having that feeling of upset and more importantly cause I have 2 kids with her I’m not going to put the kids through this no more :(

I’m gonna stop there for now but there are still plenty of things that I could put on this list which I will probably continue later When I can and when I’ve written down everything that’s on my mind I can try and sort them out one by one later, I think that’s a good place to start? I don’t really know but we will see? At least it’s keeping me occupied for now, and honestly just what I wrote so far feels like it as lightened my load

Written by
Welshman41 profile image
Welshman41
To view profiles and participate in discussions please or .
Read more about...

You may also like...

Don’t know what to feel.

So, I’m 22 years old and I’ve been feeling so bad with myself lately. I feel like I’m not enough...

Playing with my emotions

worsening how I’m feeling right now, it makes me feel even more in secure, more doubtful of my...

Any help with any of these issues? Feel suicidal and stuck with life

switch off and I feel so drained, I’ve lost a stone because I just cannot eat atall , I’ve spoke to...

**Trigger Warning** Feeling suicidal

basis. I’m a failure i can’t seem to keep a relationship, I also have children but I can’t help...

*Trigger warning** I can’t do this anymore

threw myself down some stairs for self harm and now I’m on crutches. But people think I just fell...