I have been feeling so so low the past few month. Shut myself off from friends and family and don’t find enjoyment in anything I used to. My eating has been terrible and I’ve gained a great deal of weight. I’m meant to go on holiday with my friends tomorrow and cannot think of anything worse. I’m trying to put on a brave face but I just always want to break down and cry. I feel utterly lost, alone and so so sad all the time.
Feeling lost: I have been feeling so so... - Mental Health Sup...
Feeling lost
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flowers99
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Flower
What are the reasons, regards your Depression/low mood, you mention you have pulled away from those who know and care for you.
Where are you going on Holiday, that may help you pull yourself around. Also consider this it is one big waste of money to back out now so you need to push, push yourself hard to go.
Can you explain the reasons why you feel the way you do ??
BOB
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