A day without a lil laughter, is a day wasted...

[c-l-g]

When my mind is racing...

my feet pacing...restless...no focus...

the voices of anxiety and depression growing loud,

battling to win, be proud...

I watch pugnacious pugs, babies on rugs

and when the tube has these together in a long vine video

i am smiling, the chuckling, and finally a lil belly laugh...

ahhhh...release comes, perspective and mind feels clearer

this awakens the clear memories of the authentic me who i haven't seen for a long time.

[MAS_Nurse]

Hi c-i-g, thank you for your positive post. I am sure other members will find this helpful and uplifting. Best wishes.