Since my last episode began a couple months ago, I've done the worst possible thing and isolated myself and pushed away a lot of my friends. I'm getting to a point where I want to get back out into the world and was wondering what advice you have when reconnecting with people that you haven't been around in a while. How do you explain that depression that has kept you at bay for some time?
I know honesty is best but unfortunately, as many may know, a lot of people get flustered and don't know how to react to something like depression.