I'm male 17 and from the UK and suffer from depression and anxiety. and possible Bipolar disorder.
I'm currently working at subway and living on my own, I don't have any contact with my family and don't have many friends.
recently I've been extremely low and no motivated like I usually am. and in need of help but I don't know how to go about it, I tried getting an appointment at the doctors but couldn't get one in the timeframe of my temp sick note for work and my friend said to go to the walk-in centre but I don't want to waste their time.
i just need some advice
As well as this I have been waking up into a panic attacks