Hi everyone. So this is my first post and it may be seen as a bit of a silly question but you all seem nice enough so I'm asking it anyway!!!
What is the difference between depression and anxiety?
I've been given medication for depression but have been told by the doctor and the lady I do CBT with that I also have anxiety...but I don't feel like I do, I'm not even sure I have either anymore and am beginning to think it's something else all together...
Thanks in advance