Hey guys I'm new to here I've been dealing with depression and anxiety for as long as I can remember and for the last 2 years I've been off med and council img and it was all going well I'm with my partner of 1 1/2 years who knows what I went through but wasn't there when I was going through the it and recently I've had a big set back I'm constantly tiered haven't even got the motivation to leave the room most days and I'm even taking panic attracts on my sleep that's when I eventually get to sleep and constantly have that outcasted feeling where you just feel alone no matter how many people is around me I constantly feel like I'm getting talked about and the more I feel down the more I'm locking myself away I have moved all sharp object from the room so I don't cut but I'm craving relief and it's getting harder to fight it every day with so much going through my head and it doesn't help my father in laws Mrs is constant arguing with him n the house has a huge atmosphere which doesn't help my anxiety any I just don't know how to talk to my partner about it
Confused stressed and losing hope
X