Fed up: I'm having a bad day. I feel... - Mental Health Sup...

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Fed up

Cookiecrumbles79 profile image
5 Replies

I'm having a bad day. I feel useless today. Finished work and in a hot bath so I'm out of everyone's way. I'm irritable and short tempered today, I don't know weather to scream or cry!

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Cookiecrumbles79 profile image
Cookiecrumbles79
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5 Replies
Goldfish_ profile image
Goldfish_

Why not just wait until tomorrow?

Cookiecrumbles79 profile image
Cookiecrumbles79 in reply to Goldfish_

Easier said than done goldfish

Goldfish_ profile image
Goldfish_ in reply to Cookiecrumbles79

why's that?

sweetiepye profile image
sweetiepye

Hello Cookie, It seems to me you're handling the situation well. Removing yourself from a situation which could escalate is a smart thing to do. I know when I come home feeling irritable I want to attack the first person I see. You are showing a lot of self control. Put some books and snacks, well hidden, in your bath and you'll have a mini oasis for those days. Good luck, Pam

Cookiecrumbles79 profile image
Cookiecrumbles79 in reply to sweetiepye

Thank you Pam x

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