I'm having a bad day. I feel useless today. Finished work and in a hot bath so I'm out of everyone's way. I'm irritable and short tempered today, I don't know weather to scream or cry!
Fed up: I'm having a bad day. I feel... - Mental Health Sup...
Fed up
Written by
Cookiecrumbles79
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5 Replies
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Why not just wait until tomorrow?
Easier said than done goldfish
why's that?
Hello Cookie, It seems to me you're handling the situation well. Removing yourself from a situation which could escalate is a smart thing to do. I know when I come home feeling irritable I want to attack the first person I see. You are showing a lot of self control. Put some books and snacks, well hidden, in your bath and you'll have a mini oasis for those days. Good luck, Pam
Thank you Pam x
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