im 54 male trying to lose weight so try walking for an hour each morning to start me off however the top of my feet get so sore i have to stop or walk really slow although i weant to walk further and longer-any ideas to what would cause this
pain walking: im 54 male trying to lose... - Men's Health Forum
pain walking
Written by
aldomac3
To view profiles and participate in discussions please or .
2 Replies
•
Best advice would be to try a decent pair of walking shoes, these will give more support than trainers. If you use trainers wear decent insoles with them and do not over tighten laces.
Swimming is also good exercise with less strain on the body.
Can I ask what exactly you mean by the top of your feet ? do you mean your toes ? your calves ? your thighs ?
Not what you're looking for?
You may also like...
Permanently dizzy/unstable walking
non-smoking/drinking male, but have a 10%-ish permanently dizzy life. I only have these feeling...
Permanent dizziness while vertical/walking
of 22.5, and a weight of 68.5kg, but effectively disabled from other than short walks.
Slight burn/pain urethra
Since its started, I feel slightly irritated in my urethra and have the urge to urinate on and......
HELP! My penis is in pain
Whenever I touch the very top of my penis I experience pain, I don’t know what I’m supposed to do...
Pain in both testicles
both my testcles and I'm not sure which could be causing it. It's like a steady pain rather than a...