Working out after the cut

[techie211]

Hey ppl, it’s been 4 weeks since my op and things are going well. Besides the need to release myself I’m a power lifter and need to hit the gym.

My workouts are pretty extreme. I have gone to the gym at my 2 weeks mark but did very low volume nothing crazy. I’m guessing I still need to go light at 4 weeks but wondering what you guys think. Any lifters out there?

Thanks

[HelmetHead]

I have no answers but I have the same question. I'm only 8 days in and I'm dying to get back in the gym.

How did it feel going back into the gym after 2 weeks?

[techie211 in reply to HelmetHead]

It felt great. I didn’t really push myself. Maybe 70% of my max. I’m sure it would be ok but wasn’t sure because my workouts are pretty intense. I posted because I noticed the following day a stitch opened up and wasn’t sure if it was from lifting or the erections at night. I’m leaning towards the erections. I went yesterday and all good.

[HelmetHead in reply to techie211]

Nice to hear its going well mate. So your not in any discomfort when working out?

[techie211 in reply to HelmetHead]

Thanks. Not at all. Just the usually muscle soreness a couple days after.

[HelmetHead in reply to techie211]

Wicked im going back next week then. All the best mate.

[techie211 in reply to HelmetHead]

Thanks. You too