Today's Lunch: 8-26-2021: Hi everyone, For... - Healthy Eating

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Today's Lunch: 8-26-2021

Activity2004 profile image
Activity2004Administrator
9 Replies

Hi everyone,

For lunch today, I tried to slightly change what I was having on the side with my cold cheese sandwich. Instead of a Greek yogurt, I substituted some leftover homemade trail mix my Niece had helped do a few weeks ago. The cheeses that I had used with the gluten free bread and mustard were: Mild Cheddar, Swiss and Muenster. Everything was really good. The total amount was 50 carbs..

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Activity2004
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9 Replies
Herman7275 profile image
Herman7275

What kind of gluten free bread fo you eat that allows you so few of carbs, that is the one item I miss by keeping my carbs so low each day??

Activity2004 profile image
Activity2004Administrator in reply to Herman7275

It's ancient grain millet chia gluten free bread. It has 25 carbs. for 2 slices.

Sounds like a good variation Leah and a great lunch!

Activity2004 profile image
Activity2004Administrator in reply to

Thank you, Sue! I enjoyed the slight change of having the trail mix instead of the Greek yogurt this afternoon with my lunch.😀👍

Sara_2611 profile image
Sara_2611

sounds good

Activity2004 profile image
Activity2004Administrator in reply to Sara_2611

Thank you! Everything was really good.😀👍

Sara_2611 profile image
Sara_2611 in reply to Activity2004

aww good. please to hear that

Hi Leah your lunch sounds really nice with your Trail mix on the side, the last day of August is Trail Mix Day in the US, please see:happydays365.org/national-t...

So you will know how to celebrate this with your family and especially your niece and nephew. 😊

Activity2004 profile image
Activity2004Administrator in reply to

Thank you for the link about Trail Mix Day. I saved it so I can show it to my Nephew and Niece when they come to visit. They definitely will want to help with creating more for us all to have as snacks in the next few weeks/days. They sure like helping cook in the kitchen when they come. :-)

It was a nice change from my regular Greek yogurt to having trail mix for a side dish at lunch. Not too many carbs. and lots of my favorite items to be used as ingredients. :-)

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