Lunch: 10-27-2021: My lunch today was... - Healthy Eating

Healthy Eating

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Lunch: 10-27-2021

Activity2004 profile image
Activity2004Administrator

My lunch today was: cottage cheese, cut up apple (red), green grapes, raspberries, black berries and a raspberry Greek yogurt. Everything was really good and the meal had 68 total carbs.. This hopefully will keep me from needing a small snack later this afternoon before 5 pm.

10 Replies

Sounds lovely and definitely a light lunch for sure. Hopefully it keeps you satiated until supper.

Activity2004 profile image
Activity2004Administrator in reply to Imaaan

Thank you! I hope it does the same, too. I'll have to see what happens later today before then. :-)

Imaaan profile image
Imaaan in reply to Activity2004

Wait and see approach never fails ;) Hope your day is going well thus far.

Activity2004 profile image
Activity2004Administrator in reply to Imaaan

Yes, waiting to see if I get hungry too soon is always the way to go sometimes. The last time I ate the same meal was once a few weeks ago and had a small snack around 4 pm that same day. Not sure what will happen today. :-)

I love the sound of raspberry yogurt so with fruit and cottage cheese a very healthy tasty lunch Leah. 😊

Activity2004 profile image
Activity2004Administrator in reply to

Thank you, Hidden! :-) One of my favorite Greek yogurt flavors is raspberry and I also like adding apples to my cottage cheese and fruit salad when it's possible. The grapes today were nice and medium sized. Haven't had that size in a while, so that was great to see. :-)

Zest profile image
ZestStar

Hi Leah,Your meal sounds very tasty. I'm glad you enjoyed it.

Zest :-)

Activity2004 profile image
Activity2004Administrator in reply to Zest

Thank you, Zest! :-) It was really good and refreshing, too. :-)

Callendersgal profile image
CallendersgalAdministrator

Simple but delicious Leah!

Activity2004 profile image
Activity2004Administrator in reply to Callendersgal

Yes, that’s right, Sue. Simple and delicious with a lot of my favorites for fruit.😀👍

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