Today's Lunch: 6-4-2022: Since it's another... - Healthy Eating

Healthy Eating

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Today's Lunch: 6-4-2022

Activity2004 profile image
Activity2004Administrator
10 Replies

Since it's another warm weather day, I had decided to have egg whites, hummus, tuna and a Greek strawberry yogurt for my lunch today. The egg whites, hummus and tuna were mixed all together and tasted wonderful. This was the first time I thought of adding the egg whites with hummus and tuna in one bowl/container when getting everything ready and served. The entire meal was 21 total carbs..

10 Replies
Kitten-whiskers profile image
Kitten-whiskersAdministrator

That sounds lovely Leah, and followed by a greek strawberry yoghurt - Perfect

Activity2004 profile image
Activity2004Administrator in reply to Kitten-whiskers

Thank you, Debs. Everything was really good yesterday for lunch. Perfect for the warm temperatures. :-)

Alb2 profile image
Alb2

Were the egg whites raw or did you cook them first? I love hummus and often make it!😊

Activity2004 profile image
Activity2004Administrator in reply to Alb2

The egg whites were liquid egg whites and they were from a leftover dinner we served cold yesterday. We still have a few left for today when we have lunch today, too. :-)

What flavor of hummus do you like eating when you do homemade? :-)

Alb2 profile image
Alb2 in reply to Activity2004

I usually make it just with lots of garlic. I follow a Greek recipe that I’ve used for years. It never lasts long in our household. Sometimes I will put it in pitta bread to take for lunch with salad or I mix up a batch of quinoa with fresh coriander, diced cucumber and tiny tomatoes and eat it with that😊

Activity2004 profile image
Activity2004Administrator in reply to Alb2

That sounds really good. One of my favorite flavors for hummus is garlic. My second one is roasted red pepper. :-)

Alb2 profile image
Alb2 in reply to Activity2004

Yes, and I forgot to say I always use paprika and coriander leaves to garnish😊

Activity2004 profile image
Activity2004Administrator in reply to Alb2

That sounds good, too! :-)

Vonus559 profile image
Vonus559

Sounds divine!!

Activity2004 profile image
Activity2004Administrator in reply to Vonus559

Thank you! It was really great.😀👍

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