Hi everyone. This is my leftover quiche from last night's dinner. It had green olives, shredded cheese, mild guacamole salsa, brown rice for the crust and liquid eggs. I had a Greek Key Lime yogurt on the side. When I had the quiche last night, I had a side salad, walnut raspberry dressing, guacamole salsa and a Key Lime Greek yogurt for dessert. With the yogurt for lunch, the total carbs. are: 37. Last night's total carbs. were: 47.
Quiche: Last Night's Dinner/Today's Lunch - Healthy Eating
Quiche: Last Night's Dinner/Today's Lunch
This is going to seem a silly question, but how do you bind a brown rice crust?
You put the rice, liquid eggs, olives and cheese together. Then, use a container to put it in before cooking it in the microwave. All and any questions are welcomed!
I'm too full had late tea need to stop having big lunch 🙄😻
Your fish and chips sounds and looks wonderful, Mandy. Thank you for posting it for us to see.
I posted salmon earlier 5 mins meal 😊must get test now and stop eating so much will report back tomorror on less food lol 😂😻
Awe! This quiche I had last night and today remind me of a tortilla, but without the tortilla/shell/wraps. Instead of the tortillas, we use rice and put the ingredients together with liquid eggs and rice to keep everything from being separated.
Hi Leah,
Delicious lunch from last night leftover quiche! 😋
Nice combo with guacamole salsa and olives. 👍
Glad you enjoyed your lunch and thank you for sharing with us! 🤗🙏
Hi Koko,
Thank you for saying this about the quiche and the guacamole salsa. It was the first time trying the salsa and adding it to the quiche last night. I liked the salsa so much, I decided to use it again today at lunch, as well. I rewarmed the slice of quiche up and then after letting it sit out on the table before starting lunch, I put some of the salsa on top and took a picture at that time.
Very nice Leah, we add salsa and guacamole in almost everything here to give it a fresh taste so good. So lush the quiche looks in the pic. 😋Thank you for your tip how to make quiche tastes good next day 😁👍
I’m looking forward to your next meal post! 🤗
I love quiche 😍 looks delicious 😋 reminds me of Algeria ☺️
looks good
Lovely leftovers Leah and a nice balanced meal!
Well I love my yogurt and my quiche!!! Not saying anything bad but my recipe doesn't look like that ??? Lol😍
Walnut raspberry dressing 🤗😋 please tell me more, how do I make this?
Thank you for asking about the dressing. Unfortunately, I wasn’t the one who had made it. I bought it a while back.😀👍