Gluten free Parsnip and spring cabbage frit... - Healthy Eating

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Gluten free Parsnip and spring cabbage fritters with salad

Jerry
JerryAdministrator

Hi everyone,

Here’s what I made for dinner tonight, I cooked 2 large parsnips with a spring green cabbage with a diced onion. Then I drained it and mashed it with some gram flour and an egg before shaping and coating in gram flour and cooked them in a little olive oil.

I had 2 with a simple salad of lettuce baby plum tomatoes spring onions and some grated cheese. I enjoyed it and it’s nice and healthy. 🌈😊

26 Replies
Activity2004
Activity2004Administrator

Wow! Your dinner looks really wonderful! They look like latkas! 😀👍🌈 Glad you enjoyed everything. Do you have any leftovers for lunches/extra dinners?

Jerry
JerryAdministrator in reply to Activity2004

Thanks Leah, they are very similar to latkes and yes I made 6 so happy days. 🌈😊

Activity2004
Activity2004Administrator in reply to Jerry

That's fantastic to hear, Jerry! :-) I always make 6 salmon patties so I can two each time. I use almond flour for the patties and some mustard on top instead of sour cream/dressing. :-) For latkas, I use either dressing or Greek yogurt on top for subbing for sour cream.

Jerry
JerryAdministrator in reply to Activity2004

Almond flour is another great healthy gf alternative, so I bet your salmon patties are really good. 🌈😊

Activity2004
Activity2004Administrator in reply to Jerry

They are with the salmon and its bones mixed in with everything else to add calcium! Also, has lots of protein, too. :-) We have to cook more tomorrow for dinners and maybe a lunch here and there. :-)

Curly1_
Curly1_ in reply to Activity2004

Hi Leah I like tinned tuna patties made similar 😊😺but there's never much tuna in them I wonder why lol 🐆🐆🐆

Activity2004
Activity2004Administrator in reply to Curly1_

Smaller sized cans in stores? We have cans that seem smaller than the last few times and I feel that it’s unfair.

Ooh that's something different to make with parsnips! Thanks for sharing Jerry! 😊

Jerry
JerryAdministrator in reply to Lilac-Angel

Hey thanks Lilac-Angel it was a nice change and parsnips are nice. 🌈😊

Lilac-Angel
Lilac-AngelStar in reply to Jerry

I love parsnips! And now I have a new way to cook them! 😀

Midori
Midori in reply to Lilac-Angel

If you grate the parsnips you can make a Parsnip Hash brown.

Lilac-Angel
Lilac-AngelStar in reply to Midori

Ooh now there's an idea! Thank-you! 😋

I love the look of the fritters Jerry, what a good idea.👍🙂

Jerry
JerryAdministrator in reply to Rachmaninov2

Thank you Rachmaninov2 I was pleased as they turned out well. 👍😊

Rachmaninov2
Rachmaninov2 in reply to Jerry

Glad you enjoyed them.🙂

crazyfitness
crazyfitnessPWB Guest

They look so good Jerry, I really love parsnips. So good when you make your own food.

A lovely plate of food.

Enjoy the rest of your evening.

Take care

Alicia 👍😊🌈😋

Jerry
JerryAdministrator in reply to crazyfitness

Awe thanks Alicia, parsnips have a really great flavour and I really like them roasted as well.

I hope that you have a great day and keep safe now. 🌈😊

crazyfitness
crazyfitnessPWB Guest in reply to Jerry

They certainly do Jerry and I'd have roast parsnips over roast potatoes any day.

Hope you've had a good day so far.

Take care 😊👍🌈

Zest
ZestStar

Hi Jerry

I love parsnips, and I really like your meal - it looks scrumptious.

Zest :-)

Jerry
JerryAdministrator in reply to Zest

Thank you Zest Ive only just got the notification of your reply 😊

Hi Jerry that's very naughty you know I'm trying to cut down on cheese and now your picture has set me off LOL I love the idea of parsnips and cabbage I make tuna patties by mixing tuna with mash and doing in the flour like you have and I like to grate the cheese on top I can have salad for lunch as I have some needs using up and of course the cheese I have to move some pavers and bit more sowing in my fur tree so will burn the cholestrol enjoy your meals today 🤗😁

Jerry
JerryAdministrator in reply to Curly1_

Thanks Mandy 😊

Gerry absolutely lovely. Will try them at weekend

Jerry
JerryAdministrator in reply to ABCshannon

Thank you ABCshannon 😊

Hi Jerry,

Your fritters look very yummy to eat!

This is definitely something I can remember to make, as us Afro-Caribbean folk are big on our fritters!!

Plus they're a great snack alternative!

Glad that you enjoyed them Jerry xx

Jerry
JerryAdministrator in reply to TaurusLady

Hey thanks TaurusLady if you like fritters grating veg like parsnips and sweet potatoes works a treat. 🌈😊Ps I’ve only just had the notifications of these replies so sorry about the delay to you and the others.🙏

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