Vegetable and quinoa Goulash. 🥘

Hi everyone, here's what I made for dinner tonight its a goulash made with quinoa red lentils chestnut mushrooms onion garlic spinach carrots peas a tin of tomatoes ginger black pepper chilli chives with some stock made with low salt bouillon.

I cook the onions mushrooms garlic in a little olive oil to soften then I add a little gram flour to thicken add tomatoes other veg and stock plus herbs and spices and leave to simmer gently.

This is gluten free plant based and perfect this wintry weather. 😊

[Veeee]

Looks delicious Jerry 😊

[Hidden in reply to Veeee]

Thank you Veeee I enjoyed it. 😊

[Activity2004 Administrator]

Wow, Hidden ! That looks like a wonderful stew-like meal. Thank you for sharing it with everyone. I like how it turned out!

I'm having lentil soup for dinner with hummus later tonight.

[Hidden in reply to Activity2004]

Thanks Leah, it is like a goulash soup and I was pleased with how it turned out so enjoy your lentil soup with hummus tonight. 😊

[Activity2004 Administrator in reply to Hidden]

I will also add some salad when I get back home!😀👍

[Hidden]

Oh wow Jerry, that really does look delicious and I love what ingredients you've used. I think I could eat that again and again.😋

[Hidden in reply to Hidden]

Hey thanks Alicia it was nice and spicy too. 😊

[Hidden in reply to Hidden]

Ooh definately my kind of food.😋

[ChubbieChops]

Looks and sounds delicious. That's tomorrow's dinner sorted!

[Hidden in reply to ChubbieChops]

Hey thank you ChubbieChops thats appreciated. 😊

[Kitten-whiskers Administrator Vegan star]

Perfect for an a cold evening. I would love some of that with mash potato 😀

[Hidden]

Hey thanks Debs, you're right it would make a good base for a cottage pie...😊

[Agoodenough]

This looks great Jerry and enough for left overs? I’ve been wondering how are you getting on with your slow cooker?

[Hidden in reply to Agoodenough]

Hi Ali, thank you for that and there's plenty left. This is my favourite pan for cooking meals like this with as it's a 25cm pan with straight sides like a saucepan and 75mm deep so I can lightly fry some onions garlic and mushrooms then add everything else and leave it to simmer with it's lid on.

The slow cooker is great if I want to be busy else where, I have to work out cooking times so I don't end up setting the alarm to have dinner at midnight...😂

[Agoodenough in reply to Hidden]

Lol 😂

[Hidden]

So lovely!

[Hidden in reply to Hidden]

Hey thanks Hidden 😊

[Hidden]

Hi Ali, thank you for that and there's plenty left. This is my favourite pan for cooking meals like this with as it's a 25cm pan with straight sides like a saucepan and 75mm deep so I can lightly fry some onions garlic and mushrooms then add everything else and leave it to simmer with it's lid on.

The slow cooker is great if I want to be busy else where, I have to work out cooking times so I don't end up setting the alarm to have dinner at midnight...😂

[Zest]

Wow, your goulash is great.

Zest

[Hidden in reply to Zest]

Hey thanks Zest as you make an awesome goulash. 😊

[zube-UK]

Yum, if there is any left, sprinkle some paprika on, I wish you would open a cafe here!

[Hidden in reply to zube-UK]

Hey thanks zube-UK thats a great tip and an even greater compliment which's appreciated.

Jerry 😊