Black chickpea and vegetable soup πŸ₯£ - Healthy Eating

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Black chickpea and vegetable soup πŸ₯£

Jerry profile image
JerryAdministrator
β€’22 Replies

Hi everyone,

Here's some chickpea and vegetable soup that I made for tonight, I slow cook meals like this in a shallow but wide pan and leave in on very low with a lid.

I cooked onions garlic mushrooms plum tomatoes sliced potato in olive oil and then added broccoli cauliflower and carrots and a tin of black chick peas. I seasoned it with ginger chives black pepper low salt bouillon stock and tamari.

Its gluten free and plant based too.

We love photo's of food on here so if anyone wants to post something then please do. πŸ˜€

This is it cooking:

22 Replies
β€’
crazyfitness profile image
crazyfitnessPWB Guest

Ooh Jerry, that's food I love, can't beat a slow cooked meal. I feel my slow cooker making its way out of the cupboard😊

That looks so inviting, I'm salivating.πŸ˜‹

Alicia😊

Jerry profile image
JerryAdministrator

Hey thank you so much Alicia that a great compliment. 😊

That looks so colourful and nourishing 😊

Jerry profile image
JerryAdministrator in reply to Caz28

Thank you Caz28 I enjoyed it. 😊

Activity2004 profile image
Activity2004Administrator

Looks fantastic and a great idea for when the temperatures get a little cooler.πŸ˜€πŸ‘

Jerry profile image
JerryAdministrator in reply to Activity2004

Hey thanks Leah, it's getting cooler here already...πŸ˜€

Looks delicious Jerry 😊

Jerry profile image
JerryAdministrator in reply to Veeee

Thanks ever so much Veeee 😊

Zest profile image
ZestStar

Hi Jerry

Your meal looks so delicious and full of great vegetables. Lovely seasoning too. Yum!

Zest :-)

Jerry profile image
JerryAdministrator

Hi Zest thank you and I know that you like to season things with ginger too. 😊

Zest profile image
ZestStar in reply to Jerry

Definitely, ginger is soooo tasty!

Zest :-)

Hi Jerry, that soup looks very hearty and I would love a bowl of that after finishing work. Delicious. (I’ve never had black chickpeas) πŸ˜‹

Jerry profile image
JerryAdministrator in reply to Agoodenough

Hey thanks Ali, black chick peas are smaller slightly healthier than black beans and they sell organic ones locally...I'm sure that you'll have something delicious after work as I've seen your lovely meals...😊

Agoodenough profile image
Agoodenough in reply to Jerry

Aw thank you πŸ™‚πŸŒ±

I’ll look out for them and give them a go 😁

Jerry after seeing this I went out and got all the ingredients to make it tomorrow πŸ˜€πŸ½

Jerry profile image
JerryAdministrator in reply to maryemma

Hi maryemma thank you thats a great compliment I hope that you enjoy it. 😊

Kitten-whiskers profile image
Kitten-whiskersVegan star

That looks delicous Jerry - I am glued to my screen πŸ˜€

Jerry profile image
JerryAdministrator in reply to Kitten-whiskers

Hey thanks Debs, you can't beat simple honest food...😁

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to Jerry

Absolutely πŸ˜€

Hidden profile image
Hidden

That looks very tasty Jerry. 😊

Jerry profile image
JerryAdministrator in reply to Hidden

Hey thanks Hidden your lovely home made bread would go well with this. 😊

Hidden profile image
Hidden in reply to Jerry

That's a nice thought Jerry 😊

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