Gluten free vegan tomato pasta bake πŸ… - Healthy Eating

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Gluten free vegan tomato pasta bake πŸ…

β€’7 Replies

Hi everyone,

Here's what I made tonight it's gluten free pasta spirals with Chantenay carrots sweet peppers onions garlic mushrooms and plum tomatoes, I cooked the onions peppers mushrooms and garlic in olive oil then added a little buckwheat flour then the tomatoes and stock from the carrots. Then baked for approx 20 mins.

The pasta is made from maize and rice so this is gluten free and plant based. And I enjoyed it. 😊

7 Replies
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Zest profile image
Zest

Hi Hidden

Your Gluten Free Vegan Tomato Pasta Bake looks really scrumptious! Glad you enjoyed it.

Zest :-)

β€’ in reply toZest

Thank you Zest, 😊

Activity2004 profile image
Activity2004Administrator

This looks really fantastic, Hidden !πŸ˜ƒπŸ‘ Thank you for posting it today.

β€’ in reply toActivity2004

Aw thanks Leah 😊

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

You’re very welcome!πŸ˜€πŸ‘

AndrewT profile image
AndrewT

Dear Jerry,

Great, I'll pass this on, to my Gluten And Lactose Intolerant, Mother. Many thanks

AndrewT

lawli56 profile image
lawli56

I would add a protein source such as lentils, beans or seitan and probably sprinkle some nutritional yeast on top when serving for that nutty, cheesy taste. Plus I prefer buckwheat pasta (check out Tesco's own - quite cheap) as it's wholemeal. Otherwise it sounds great and definitely something I'd enjoy.

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