Hi there wondered if anyone could help
I have done slimming world before but it have never seemed to work and have really struggled ! I suffer with PCOS
It has just come to light that there is a leaflet for diabetics - I’m not diabetic but it explains how to tweak the plan to make it lower GI and hence more PCOS friendly. But never seen this or never been told about it would there be any chance that anyone has a copy I could see to see if it would beneficial for me to start again ? Thankyou very much in advance xx