Gluten free Vegetable Cheese bake 🌽 🧀 🥕

Hi everyone,

Here's what I had for my meal tonight, its potatoes carrots sweet corn green beans spinach onions and garlic. I cooked the onions in a little olive oil then added butter melted it added buckwheat flour let it thicken, then I added 100g of organic cheddar and 50g of cream cheese plus herbs. I put pumpkin seeds chia seeds and sesame seeds on top with a little more grated cheese and baked for about 20 mins until the top was a nice golden colour and it went down a treat. Sesame seeds are a great source of calcium and well as being crunchy little seeds...

I hope you all enjoy New Years Eve and a Happy new year to everyone. 🙏

[Zest]

Hi Hidden

Wow, that looks great! Scrumptious infact!

Happy New Year Jerry - enjoy New Year's Eve and here's to a fabulous year ahead.

Zest

[Hidden in reply to Zest]

Thank you Zest and Happy New Year to you, I second here's to a great 2019 so we're all in agreement...😊