Gluten free Vegetable Cheese bake 🌽 πŸ§€ πŸ₯• - Healthy Eating

Healthy Eating
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Gluten free Vegetable Cheese bake 🌽 πŸ§€ πŸ₯•

Hi everyone,

Here's what I had for my meal tonight, its potatoes carrots sweet corn green beans spinach onions and garlic. I cooked the onions in a little olive oil then added butter melted it added buckwheat flour let it thicken, then I added 100g of organic cheddar and 50g of cream cheese plus herbs. I put pumpkin seeds chia seeds and sesame seeds on top with a little more grated cheese and baked for about 20 mins until the top was a nice golden colour and it went down a treat. Sesame seeds are a great source of calcium and well as being crunchy little seeds...

I hope you all enjoy New Years Eve and a Happy new year to everyone. πŸ™

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Hi Jerry

Wow, that looks great! Scrumptious infact! :-)

Happy New Year Jerry - enjoy New Year's Eve and here's to a fabulous year ahead. :-)

Zest :-)

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Thank you Zest and Happy New Year to you, I second here's to a great 2019 so we're all in agreement...😊

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