So really desperate to lose at least half a stone but can't seem to get myself going as I am always so busy with work and also feel weary. Any suggestions?..
Need help to get started : So really... - Healthy Eating
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Kazt53
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Cut out all sugar and bread, chips, wheat and you will have more energy and feel younger.
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Try batch cooking healthy meals on your day's off. 
Hi there. I think sometimes it is a matter of prioritizing...you have to take care of your health first. For instance, I tend to work through my lunch time, but if I took a walk instead it would probably be healthier and make me more productive in the afternoon.
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