Vegan porridge with rice flakes chia seeds ... - Healthy Eating

Healthy Eating

62,253 membersβ€’8,215 posts

Vegan porridge with rice flakes chia seeds sultanas and coconut milk with bananas and raspberries, also gluten free. 🍌

β€’7 Replies

Good morning everyone, well I almost feel trapped in my house as we are in a state of emergency where I live. However I'd rather be trapped in my home than stuck on the roads.

So this morning I had some porridge (internal central heating) I don't eat oats so used rice flakes which I soaked overnight with sultanas and chia seeds and then heated it up this morning and added the fresh fruit. I don't add sugar to porridge as the fruit makes it sweet enough for me.

Have a great day everyone and stay warm and safe.😊

7 Replies
β€’
Zest profile image
Zest

Hi Hidden ,

Glad you're safe and sound in your home today - stay safe. That breakfast looks lovely - very colourful and tasty. :-)

Zest :-)

β€’ in reply toZest

thank you Zest, I often make rice puddings this weather. 😊

avoid-sugar profile image
avoid-sugarStar

Wow..That looks good.Never tried rice flakes..😊Yes u r right it's better to trap at home then road..Keep warm & stay safe..😊

β€’ in reply toavoid-sugar

Good morning and thank you, I use rice flakes and pudding rice a lot as I can't tolerate oat gluten and I love rice puddings especially when the weathers cold.

I'm lucky as we don't have power cuts my internet is still buzzing the heatings on and theres a snow drift outside my front door as I live on an exposed hill and the wind is buffeting my house, its what happens when all this snow melts as that going to cause more issues.

You stay safe and warm too.😊

looks nice Jerry,

why you traped at home? is it snowing again.

i spoke to my sister in London last night and she said it was minus 3 degrees Celsius...

β€’ in reply to

Hi happy cook, we have a red warning in parts of the West Country until later today and then there is freezing rain forecast, which means it rains and as soon as it lands it freezes. And here the windchill is making it feel -16C. So I'm staying put...😊

β€’ in reply to

wow.. i thinks i would do the same as you.. does remind me of my merchant navy days when we had freezing fog..my ship looked like a iceberg with me and 20 others sitting on it.

i will look on bbc news on the net.

Not what you're looking for?

You may also like...

Home made gluten free Fruit Bread with chia seeds, linseed, flaked almonds and sultanas. πŸ‡

Hi everyone, I make all my own bread and having the smell of fresh bread baking is great, I often...
β€’

Raspberries and Strawberries with vegan ice cream πŸ“πŸ¨

Hi everyone, I bought these local strawberries and raspberries this morning and as it’s so hot...
β€’

Gluten free vegan rhubarb crumble with coconut yoghurt,

Hi everyone, Here's a gluten free vegan rhubarb crumble made with ground almonds and gf plain flour...
β€’

Gluten free Pancakes made with ground almonds and chia seeds, 🍯

Hi folks, heres some mini pancakes I made tonight, I used ground almonds an egg and a little almond...
β€’

Wholesome free from 🍏 crumble with chia seeds,

Hi folks, I often make crumbles as they're so much easier than pastry and needing it to be GF makes...
β€’

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
Cooper27 profile image
Cooper27Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.