For the first time I did not comfort eat when my husband went out last night.
This was a massive change related to anxiety leftover from a previous abusive relationship.
So pleased
Mindset success : For the first time I did... - Healthy Eating
Mindset success
Written by
AJC1957
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3 Replies
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This is excellent news. It is always good to hear of others successes.
It must have been a huge boost to your self-confidence.
Take care.
Well done
That's great news. I too comfort eat its a hard habit to get out off but keep going.
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