I have gall stones and am now following a 'low fat' diet while I wait for surgery. Anyone know how much fat in total in one day I should have? Thanks
Low fat diet? what does that mean? - Healthy Eating
Low fat diet? what does that mean?
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Becklets
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Since you have a diagnosed condition and are awaiting surgery, you should follow any advice on this from your GP or surgeon, as none of us here are medically trained.
That said, about 10% of calories from fats is a good minimum which is what I aim for, and that's about 20g daily.
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Thanks in advance