Healthy choices

Healthy choices

Hi all

This is my first post here and I would like to share on of my favourite meals with you

Baked aubergines with minced meat and vegetables

It's 80% vegetables and 10% lean minced meat and 10% grated cheese. As a side baked sweet potatoes

I made it today for my friends birthday

They marked it as a 5 star meal

They never used to eat healthy and it took them by surprise how tasty healthy meal can be.

Now they asked me for more tips on healthy eating :-D


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2 Replies

  • Hi BeFitCoach,

    Welcome to the Healthy Eating forum, and what a fantastic first post! Your meal looks delicious! :-) Great that your friend enjoyed it for their Birthday and gave it 5 stars. Can't get better than that!!! :-)

    I agree that a meal can be really tasty and healthy - and yours looks great.

    Zest :-)

  • Thank you :-D

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