Healthy choices

[BeFitCoach]

Hi all

This is my first post here and I would like to share on of my favourite meals with you

Baked aubergines with minced meat and vegetables

It's 80% vegetables and 10% lean minced meat and 10% grated cheese. As a side baked sweet potatoes

I made it today for my friends birthday

They marked it as a 5 star meal

They never used to eat healthy and it took them by surprise how tasty healthy meal can be.

Now they asked me for more tips on healthy eating

[Zest]

Hi BeFitCoach ,

Welcome to the Healthy Eating forum, and what a fantastic first post! Your meal looks delicious! Great that your friend enjoyed it for their Birthday and gave it 5 stars. Can't get better than that!!!

I agree that a meal can be really tasty and healthy - and yours looks great.

Zest

[BeFitCoach in reply to Zest]

Thank you

[BadHare]

Try it with puy lentils instead of meat.

Ottolenghi has some amazing baked aubergine recipes.