Hello

[Fatn40]

As you can gather from my profile name I'm fat n 40! Lost 4st so far want to loose another 4st. Hit a plateau the last few weeks n feeling a bit crap. As I don't believe in paying to be weighed I miss out on the support network that you get with said groupshe. Xx

[Zest]

Hi and welcome to the Healthy Eating forum! Congratulations on losing a total of 4 stone, that is a great achievement, and you're half-way there to your goal now. Sorry to hear you're not feeling that great at the moment though!

If you would like to do free online weigh-ins, in a supportive group, I would recommend joining the Weight Loss NHS forum - here on Healthunlocked, and a link is here:

healthunlocked.com/nhsweigh...

They have weigh-ins each day, so you can choose the day you prefer (providing they have availability - some days are busier than others) and they are really supportive - there are other activities going on too - pop in and have a look around if you like the sound of it.

Regarding this forum, we have lots of topics too - past threads of interest can be searched via the 'Search Healthy Eating' window (top right) and you can look at any Topics of interest to you.

Maybe share some healthy recipes that you've enjoyed, or anything else that you want to share with the community.

Good luck!

Zest

[Fatn40 in reply to Zest]

Thankyou. Will take a look 😉😀