Hello

Hello everyone hope your having a fantastic day 😀this Moring i had one toasted thin with poached egg and mushrooms not fried and lunch is mango grapes and a peach WW yoggart 😋 but am struggling on the breakfasts any ideas I don’t like cereals and not a fan of scrambled egg and I have to be in mood for omelettes so finding I’m just going for same foods or fruit, but then as fruit not filling I’m hungry a couple hours later any suggestions would be a great help I’m also a veggie on a budget 😀

[Zest]

Hi Hidden

How about these 'Vegetarian Breakfast options' from the BBC Good Food website? There's quite a few there - and I hope you find some ideas that you like:

bbcgoodfood.com/recipes/col...

Zest

[Hidden in reply to Zest]

Thank you zest I will definitely be looking at that 😀

[Seedhead]

Hi crochethook, I’m a toast and jam person myself so not very imaginative when it comes to breakfasts. Mushrooms or beans on toast? The BBC website that Zest suggested sounds good, might take a look there for some light lunch ideas 😃

[Hidden in reply to Seedhead]

Yea I love toast and jam but I was trying to cut down on the bread but yea why not it could be for one days brekkie 😋 thanks and yea I also love beans I think I’m new to this calorie counting perhaps I was just thinking they are to high but yea I’m sure it will keep me fuller for long thanks for the help 😀

[Kaz747 Star]

I often have a protein shake - a banana, frozen blueberries, almond & coconut milk, protein powder (I like a vanilla soy one), dollop of Greek yogurt, psyllium husks, Hemp seeds and LSA (linseed, sunflower and almond). Tasty and very filling. I often go all day on it and need little if any lunch. Prior to making these I thought I’d never be one for a liquid breakfast but I love them. On other days I’ll have yogurt with berries and nuts, overnight oats or eggs. I read that you should change around what you have for breakfast.

[Hidden]

Thanks that sounds really nice I’ve not really done any thing like that before sounds delicious so will definatly give that a go 😀 not keen on oats though or any cereals really but I suppose you can change the fruits to make different ones each day ! I’m counting calories so would they have more as sugars from juicing ? 🤔