I'm really pleased I found this site last night,I did post an introduction but it's gone missing😕 I'm 64 weight 10 st 5lbs and only 5' 2" I'm looking to healthily loose a bit of weight. The problem is I have confirmed autoimmune thyroiditis(under active thyroid disease) arthritis and gluten/wheat intolerance I'm weighting for biopsy results to see if I'm also a celiac. I'm motivated to eat healthy and try and loose weight but mainly I want to feel well. Any advice and encouragement will be gratefully received.
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