From Jack Monroe: a speedy little breakfast that will have you coming back for more...
Ingredients (serves 1, adjust as required, at 44p each).
1 pitta bread, 4p
1 egg, 22p
1 sardine, 18p
For preparation instructions, go to:
Eat4Cheap: Toasted pitta bread with fried s... - Healthy Eating
Eat4Cheap: Toasted pitta bread with fried sardine and an egg (44p per serving)
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TheEditor
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1 Reply
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That sounds and looks revolting. I can buy a whole loaf of bread for 47p thats 2000 kcals, all my calorie needs satisfied.
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