Eat4Cheap: Toasted pitta bread with fried sardine and an egg (44p per serving)

Eat4Cheap: Toasted pitta bread with fried sardine and an egg (44p per serving)

From Jack Monroe: a speedy little breakfast that will have you coming back for more...

Ingredients (serves 1, adjust as required, at 44p each).

1 pitta bread, 4p

1 egg, 22p

1 sardine, 18p

For preparation instructions, go to:

agirlcalledjack.com/2014/02...

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  • That sounds and looks revolting. I can buy a whole loaf of bread for 47p thats 2000 kcals, all my calorie needs satisfied.

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