A cycle ride today: I got my spelt flour today... - Health Walk

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A cycle ride today

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I got my spelt flour today, albeit white flour but it's still spelt.

I've been using my bike to buy odd things ie. going to pharmacies etc.

I cycled just over 17 miles.

Hope you've all had a good day.

6 Replies
Zest profile image
ZestAdministrator

Hi Alicia,

Glad to hear you've got some spelt flour, and well done on that cycle ride - looks great!

Zest :-)

in reply toZest

Hi Zest

Thank you and I'm so glad I got the flour.

Alicia😊

Agoodenough profile image
AgoodenoughAdministrator

What a lovely ride. I saw the photo of your bike and it looks serious business. If the roads stayed as quiet as they are now I’d buy a bike but it’s too busy around here unfortunately. I have no distance t

Before I come to the A road. Your bike did make me feel tempted. Good for you using your bike instead of the car. You must be very fit Alicia🙂

in reply toAgoodenough

Thank you Ali. It's been so lovely and quiet on the roads, I've loved it.

I've been cycling on busy roads for years now so I'm very used to it but if you're not used to cycling in a lot of traffic it can be very daunting.

I'm getting fitter now which has been my aim for a while now. When my tummy was constantly upset I wasn't able to exercise much so it's great now.😊🚴‍♀️

Glad to hear you got your spelt flour no problems.

I love Plymouth as its nice and green there especially the area around the hoe.

in reply to

Yes I'm so pleased, I have the starter going now. The normal flour I buy is whole wheat whereas what I got yesterday is white spelt hence another starter.

The Hoe is lovely but fortunately I'm further away in the countryside.

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