Mostly a jog today: Hi all I didn't go out... - Health Walk

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Mostly a jog today

6 Replies

Hi all

I didn't go out until this afternoon and took the coastal route today. I'm pleased to say I jogged (a slow jog I hasten to add) about 3/4 of the way which is really good for me.

I did 24497 steps which equates to 12.26 miles (I've found an online calculator which works out the steps from whether you are male or female and how tall you are).

More photos to follow in a second post.

I hope you've all had a good day.

Alicia

6 Replies
Agoodenough profile image
AgoodenoughAdministrator

Well done. Lovely selection of photos. Especially the horse and sheep. 🙂

in reply toAgoodenough

Thank you Ali. You know me, a horse always has to get in there somewhere, then I saw a field full of sheep and lambs, couldn't resist :)

Zest profile image
ZestAdministrator

Hi Alicia,

Wow, great step total and glad you enjoyed your jog. Lovely photos.

Zest :-)

in reply toZest

Thank you Zest, it was beautiful out again today.😊

I enjoy your photos, especially the animals. Granni B

in reply to

Thank you and I love the animals as well, especially the horses :)

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