Mostly a jog today: Hi all I didn't go out... - Health Walk

Health Walk

620 members1,214 posts

Mostly a jog today

6 Replies

Hi all

I didn't go out until this afternoon and took the coastal route today. I'm pleased to say I jogged (a slow jog I hasten to add) about 3/4 of the way which is really good for me.

I did 24497 steps which equates to 12.26 miles (I've found an online calculator which works out the steps from whether you are male or female and how tall you are).

More photos to follow in a second post.

I hope you've all had a good day.

Alicia

6 Replies
Agoodenough profile image
AgoodenoughAdministrator

Well done. Lovely selection of photos. Especially the horse and sheep. 🙂

in reply toAgoodenough

Thank you Ali. You know me, a horse always has to get in there somewhere, then I saw a field full of sheep and lambs, couldn't resist :)

Zest profile image
ZestAdministrator

Hi Alicia,

Wow, great step total and glad you enjoyed your jog. Lovely photos.

Zest :-)

in reply toZest

Thank you Zest, it was beautiful out again today.😊

I enjoy your photos, especially the animals. Granni B

in reply to

Thank you and I love the animals as well, especially the horses :)

Not what you're looking for?

You may also like...

A nice powerwalk/jog

Hi all It's my birthday today and I couldn't resist going out so I had a lovely jog and powerwalk...

A walk today, not a jog

Hi all I've have a walk today and not a jog as an old injury has reappeared so I think jogging...

A powerwalk/jog

Hi all It's been drizzly here so far all day but that didn't deter me going out. I jogged most of...

A lovely but wet walk today

Although it was a little wet this morning I still managed to get out, I was very pleased about...

I got out twice today - bonus

I met a friend this morning at a National Trust property and we walked round the grounds with her...

Moderation team

Zest profile image
ZestAdministrator
Agoodenough profile image
AgoodenoughAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.