Post traumatic stress disorder : I have been... - Heal My PTSD

Heal My PTSD

8,803 members12,459 posts

Post traumatic stress disorder

1949liz profile image
1 Reply

I have been diagnosed with PTSD because of the abuse of my husband physically mentally and mentally I find life ( people) so strange as we can be kind and caring about others and then you get so hurt by a comment.

This happened to me on Sunday, after Church we retired to have tea and a catch up.I am quite new at this Church and having a laugh feeling confidence in speaking as I suffer from Foreign Accent Syndrome felt great so to speak slowly help’s people to understand me. Then then the minister came over to our table. I was sharing about Shelly pinching the toilet roll and me with the towel wrapped around me chasing her into the garden. People were laughing and THEN the minister said to me Shelly is fat, Again Shelly is fat, after years of abuse and living in fear I panicked. It’s confusing and scary I wanted to answer her back but I am scared to do it so confrontation is my problem. I don’t want to return but why can’t people be kind. Why do I react? The pain is so real . I just feel I am angry with myself. Please what do I do. How do I change, and do I need to change. I am so tired and confused. Any ideas please Love Liz and Shelly yes she is a little bit overweight but she is walked three times a day and plays she is my only companion and I adore her. Liz x

Written by
1949liz profile image
1949liz
To view profiles and participate in discussions please or .
1 Reply
Nathalie99 profile image
Nathalie99Partner

Hi Liz,

Welcome to the community...

It is really precious that you have your companion, Shelly. She is beautiful...

I understand that unkind words can hurt and I am so sorry that he said that, twice. Sometimes certain things are triggering for people who went through abuse.

Would it help to say something to him privately? Is he usually very abrupt?

I think sometimes people don't have energy to be kind and they are stressed, then take it out on others. We can only be kind ourselves. I think it makes a huge difference...

You may also like...

How can i be so traumatized, ptsd is messing me hard, nightmares again

What if mom heard me talking in my sleep? Even If she hasn't these nightmares are messing me up....

Situational stress/PTSD help, please

doctor said she could try to make an appointment with a mental health nurse for me but she doubted...

Is it possible to have P.T.S.D. over just one incident?

want\\". People looked and I said \\"it's good here isn't it?\\" But she left me alone afterwards....

I ran into my abuser today and now I'm a complete mess. *trigger warnings*

another 2 years of stalking,rape,physical and mental abuse restraining orders,jail time etc. every...

A photo of a beautiful Comma butterfly to provide a relaxing pause from life's stresses.