reflection : today the sun is shining here... - Heal My PTSD

Heal My PTSD

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reflection

Lindyloo53 profile image
Lindyloo53Volunteer
2 Replies

today the sun is shining here. It’s winter here and after many days of cold and wet weather the sun is shining today. My life has been like that I have gone through some very dark places but in the end light shines through. It’s for me about tolerating the cold and dismal days hanging onto the fact that if I wait light Will shine through.

And remembering after winter summer will come. After intense therapy sessions to process traumas I will have breakthrough.

I hope this resonates with someone. If You are In a dark place and feeling stuck hang in there the light is coming.

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Lindyloo53 profile image
Lindyloo53
Volunteer
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2 Replies
Dolphin14 profile image
Dolphin14Moderator

Thank you Lindyloo53

I'm feeling myself slip back a bit. I know that light is within me. It's burning brightly to try and help me over this hump. If I can see it I can rely on it.

" There is laughter after pain. There is sunshine after rain. Why worry now" Words from a song by Dire Straights.

Enjoy the sunshine. It is beautiful on a cold winters day,

May you live in peace

🐬

Nathalie99 profile image
Nathalie99Partner

Thank you so much for your beautiful post and shining your light, Lindyloo.It does feel like a long winter sometimes. I agree, it helps me to remember that sunshine comes back <3

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