Feeling Frustration today: Hello friends Its... - Heal My PTSD

Heal My PTSD

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Feeling Frustration today

WildernessMAn profile image
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Hello friends

Its Monday 09/13/2021

I was driving for Uber Eats today and realized after 4 hours that i had hardly made nothing. My emotions began to o override my intellect which is a form of insanity. SO I caught myself thinking verry negative and stoped work to attend my 12 step mtg to gain some objectivity and peace. Feedack is welcomed.

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WildernessMAn
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Nathalie99 profile image
Nathalie99Partner

I am very sorry that you had a very tough day, WildernessMAn.It is good that you stopped working and went to a meeting to adress what was happening rather than pushing it away.

Uncomfortable and horrible feelings need to be addressed and I hope that the meeting helped you identify what's going on.

Hope you have a better day ahead...take care...

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