Hi all
Firstly thank you for all who took the time to respond to my post I was in a dark place. Often I am triggered by smells songs dates the list goes on....
Anyway I feel a lot better today and wanted to say what a difference kind words make !! If you are feeling low reach out your not alone. Your stronger than you realise ! Sending love and hugs 😊
Sending a hug ur way.
Freaking out 
challenges at Work
Someone please help
Naming Emotions/Triggers
