Holding onto the outrage
Gives you power.
Being able to recognize
When someone's pressing down on you.
Trying to force their wants
& needs on your own.
Being able to stop yourself
From being compelled
to follow their agendas.
Especially when you know
they are detrimental
To your soul.
Finding your voice
Your willingness
& acceptance
To love & care for yourself.
& To put yourself first for once
It's a process
Not impossible
It starts with no
& ends with such.
& Once you do
They will never regain control.