Venting: I saw several people post regarding... - Heal My PTSD

Heal My PTSD

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Venting

CarynhasC-PTSD profile image
2 Replies

I saw several people post regarding venting. I'd just like to share, that I believe we ALL HEAL a little bit, when we're able to vent with a friend that you trust. I find just "venting my negative feelings" releases a lot of the stress around whatever issue is going on in my life. Venting heals me beyond measure....

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CarynhasC-PTSD profile image
CarynhasC-PTSD
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MicheleR profile image
MicheleRFounder

Totally agree! I think the reason it works is because we feel less alone, plus acknowledged and -- in the best scenario -- validated by others' responses.

Marlenam profile image
Marlenam

Love the tie-dye minion!

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