I have been under a lot of stress for the last few weeks and I think it is effecting my health.
I had a massive aguement with my brother last night which really upset me, my dad is behaving so childish, and college is even worse. I have warned one of my class friends that I'm nearly at breaking point so think il be avoiding eye contact from anyone.
My migraines seem to be getting worse which the stress won't be helping that.
My sleep is now being effected I seem to be sleeping for short periods of time, compared to a full night.
Since yesterday evening I have noticed my eating habit has changed usually when I am stressed I comfort eat but now when I do eat I can only eat a small amount and if I try to eat more I feel physically sick. I can't take my medication anymore the thought of it makes me feel sick. I haven't ate a proper meal since yesterday lunch time, my dizzy spells seem to becoming worse they happen when I am sitting, standing and even lying down.
I have also started to feel faint and weak I weight myself and I have started to lose weight I'm not trying to lose any (don't get me wrong I wouldn't mind losing some as I have out a lot of weight on since my mam died then my aunty past away last year. Not sure if I should be concerned but then I feel like I don't have the energy to be concerned.