Since I became ill I've noticed that I've had continuous problems with my throat. I'm forever picking up infections, I lose my voice and it hurts when I cough, my voice always goes funny too, like really hoarse. Does anyone else have this problem?
The other thing I wanted to ask is: I've recently found out that I have Polycystic ovary syndrome, which isn't a problem if I don't want more children. Now the best way to deal with this, the doctor said is to lose weight. Now my mobility has changed a lot since becoming ill, so much so that I use a walking stick to get around the house and a four wheeled walker and wheelchair for going to clinic, hospital etc. I do exercises from the OT and the Pain Management has tried to get me using my walker a bit more each day. I don't eat as much as I used to and don't eat in between my meals. How am I supposed to lose weight? I can't exactly go down the gym or start doing Zumba (Although I'd love to do that I used to love dancing lols). Can anyone suggest what to do? Any exercise I do puts me back 2 or 3 days after. A lot of people don't realise how bad Fibro and ME can be. I've found it hard to live with and my husband is now my full time carer. I know I've put weight on, and I would love to lose weight but am struggling to work out how I can? Can anyone please help me?
Gentle fibro hugs to you all Kim xxxxxxx